UPCOMING EVENTS
30 Day Spring Challenge
Recharge your mind, body, and soul with our uplifting, mood-enhancing 30-day challenge. Improve your overall health and wellness by creating daily habits for both the mind and body to kick start the warmer months. Feel stronger, more flexible, and more empowered as you turn up the heat and kick those winter blues!
Sunday Reset with Miha
Enjoy 1.5 hours of pure bliss with a short breathwork session, followed by Yin & Nidra Yoga, and ending with a relaxing Sound Bath.
Myofascial Release Workshop
Embark on a transformative journey with Michael, on an educational and hands-on experience in holistic body care. In this engaging workshop, Michael guides participants through an exploration of myofascial release techniques, integrating specific movement patterns using massage balls.
Sunday Reset with Miha
Enjoy 1.5 hours of pure bliss with a short breathwork session, followed by Yin & Nidra Yoga, and ending with a relaxing Sound Bath.
Sunday Reset with Miha
Enjoy 1.5 hours of pure bliss with a short breathwork session, followed by Yin & Nidra Yoga, and ending with a relaxing Sound Bath.
Member Social Event
Join us for our first BN Members Only Social Event! This is a free event for all our lovely members to get together and enjoy each other’s company whilst painting and having a cheeky wine.